TAMARI vs ADOBO MEXICAN SAUCE

Nutrition comparison per 100 g serving

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TAMARI wins in 4 out of 10 nutrient categories

TAMARI: 4 vs ADOBO MEXICAN SAUCE: 3 (3 ties)

Overview

Nutrient	TAMARI	ADOBO MEXICAN SAUCE	Winner
Calories	33 cal	567 cal
Protein	6.7 g	6.7 g	Tie
Carbs	0 g	30 g
Fat	0 g	46.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TAMARI	ADOBO MEXICAN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAMARI	ADOBO MEXICAN SAUCE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	6,667 MG	1,133 MG

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