TAMALES vs PEPPERJACK FILLED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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PEPPERJACK FILLED SOFT PRETZEL BITES wins in 5 out of 10 nutrient categories
TAMALES: 4
vs
PEPPERJACK FILLED SOFT PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | TAMALES | PEPPERJACK FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 238 cal | 263 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 19.3 g | 38.6 g | |
| Fat | 14.9 g | 8.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALES | PEPPERJACK FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 211 MG | 105 MG | |
| Sodium, Na | 262 MG | 544 MG |