TAMALES vs MOZZARELLA SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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MOZZARELLA SOFT PRETZEL BITES wins in 5 out of 10 nutrient categories
TAMALES: 4
vs
MOZZARELLA SOFT PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | TAMALES | MOZZARELLA SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 238 cal | 281 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 19.3 g | 36.8 g | |
| Fat | 14.9 g | 7.9 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMALES | MOZZARELLA SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 211 MG | 88 MG | |
| Sodium, Na | 262 MG | 439 MG |