TAMALE SAUCE vs GARLIC CHIPOTLE PEPPER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TAMALE SAUCE: 5
vs
GARLIC CHIPOTLE PEPPER SAUCE: 5
(1 ties)
Overview
| Nutrient | TAMALE SAUCE | GARLIC CHIPOTLE PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 0 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 7.7 g | 0 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE SAUCE | GARLIC CHIPOTLE PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | TAMALE SAUCE | GARLIC CHIPOTLE PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 860 MG | |
| Sodium, Na | 554 MG | 1,400 MG |