TAMALE PIE vs BEAN & CHEESE BURRITOS
Nutrition comparison per 100 g serving
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BEAN & CHEESE BURRITOS wins in 6 out of 11 nutrient categories
TAMALE PIE: 4
vs
BEAN & CHEESE BURRITOS: 6
(1 ties)
Overview
| Nutrient | TAMALE PIE | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calories | 128 cal | 212 cal | |
| Protein | 7.5 g | 8.0 g | |
| Carbs | 12.3 g | 35.4 g | |
| Fat | 5.3 g | 4.4 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALE PIE | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TAMALE PIE | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 322 MG | 372 MG |