TAKE & SHAKE POTATOES vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

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TAKE & SHAKE POTATOES wins in 6 out of 12 nutrient categories

TAKE & SHAKE POTATOES: 6 vs POTATO GNOCCHI: 3 (3 ties)

Overview

Nutrient	TAKE & SHAKE POTATOES	POTATO GNOCCHI	Winner
Calories	89 cal	157 cal
Protein	2.1 g	3.9 g
Carbs	19.2 g	34.3 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TAKE & SHAKE POTATOES	POTATO GNOCCHI	Winner
Vitamin C, total ascorbic acid	24.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAKE & SHAKE POTATOES	POTATO GNOCCHI
Calcium, Ca	14 MG	7 MG
Iron, Fe	0.7 MG	0.3 MG
Potassium, K	0 MG	75 MG
Sodium, Na	164 MG	389 MG

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