TAKE-N-BAKE RUSTIC PIZZA vs WHOLE GRAIN SPAGHETTI
Nutrition comparison per 100 g serving
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TAKE-N-BAKE RUSTIC PIZZA wins in 5 out of 10 nutrient categories
TAKE-N-BAKE RUSTIC PIZZA: 5
vs
WHOLE GRAIN SPAGHETTI: 4
(1 ties)
Overview
| Nutrient | TAKE-N-BAKE RUSTIC PIZZA | WHOLE GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 262 cal | 165 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 25.4 g | 35 g | |
| Fat | 12.3 g | 1.3 g | |
| Fiber | 1.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE-N-BAKE RUSTIC PIZZA | WHOLE GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | TAKE-N-BAKE RUSTIC PIZZA | WHOLE GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 692 MG | 2 MG |