TAKE & BAKE SUPERGRAIN BREAD vs KROGER

Nutrition comparison per 100 g serving

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TAKE & BAKE SUPERGRAIN BREAD wins in 7 out of 14 nutrient categories

TAKE & BAKE SUPERGRAIN BREAD: 7 vs KROGER: 4 (3 ties)

Overview

Nutrient	TAKE & BAKE SUPERGRAIN BREAD	KROGER	Winner
Calories	250 cal	308 cal
Protein	8.9 g	7.7 g
Carbs	50 g	53.9 g
Fat	1.8 g	5.8 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAKE & BAKE SUPERGRAIN BREAD	KROGER	Winner
Folate, total	0 UG	92 UG
Niacin	0 MG	3.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAKE & BAKE SUPERGRAIN BREAD	KROGER
Calcium, Ca	36 MG	77 MG
Iron, Fe	3.2 MG	2.8 MG
Sodium, Na	571 MG	500 MG

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