TAKE & BAKE SUN-DRIED TOMATO BASIL vs PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
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PLAIN MINI BAGELS wins in 7 out of 11 nutrient categories
TAKE & BAKE SUN-DRIED TOMATO BASIL: 3
vs
PLAIN MINI BAGELS: 7
(1 ties)
Overview
| Nutrient | TAKE & BAKE SUN-DRIED TOMATO BASIL | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 258 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 54.4 g | 53.9 g | |
| Fat | 4.4 g | 1.6 g | |
| Fiber | 3.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE SUN-DRIED TOMATO BASIL | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TAKE & BAKE SUN-DRIED TOMATO BASIL | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 526 MG | 320 MG |