TAKE & BAKE PLAIN BREADSTICKS vs AUNT MILLIE'S

Nutrition comparison per 100 g serving

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AUNT MILLIE'S wins in 9 out of 14 nutrient categories

TAKE & BAKE PLAIN BREADSTICKS: 2 vs AUNT MILLIE'S: 9 (3 ties)

Overview

Nutrient	TAKE & BAKE PLAIN BREADSTICKS	AUNT MILLIE'S	Winner
Calories	273 cal	244 cal
Protein	6.8 g	8.9 g
Carbs	50 g	48.9 g
Fat	4.6 g	4.4 g
Fiber	2.3 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	AUNT MILLIE'S	Winner
Niacin	2.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TAKE & BAKE PLAIN BREADSTICKS	AUNT MILLIE'S
Calcium, Ca	0 MG	44 MG
Iron, Fe	3.3 MG	2.4 MG
Potassium, K	0 MG	133 MG
Sodium, Na	500 MG	356 MG

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