TAKE & BAKE ITALIAN LOAF vs FRENCH SLICED BREAD

Nutrition comparison per 100 g serving

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FRENCH SLICED BREAD wins in 7 out of 14 nutrient categories

TAKE & BAKE ITALIAN LOAF: 4 vs FRENCH SLICED BREAD: 7 (3 ties)

Overview

Nutrient	TAKE & BAKE ITALIAN LOAF	FRENCH SLICED BREAD	Winner
Calories	232 cal	267 cal
Protein	7.1 g	8.9 g
Carbs	46.4 g	48.9 g
Fat	0.9 g	3.3 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TAKE & BAKE ITALIAN LOAF	FRENCH SLICED BREAD	Winner
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAKE & BAKE ITALIAN LOAF	FRENCH SLICED BREAD
Calcium, Ca	11 MG	111 MG
Iron, Fe	0.9 MG	2.9 MG
Potassium, K	14 MG	78 MG
Sodium, Na	518 MG	511 MG

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