TAKE & BAKE ITALIAN LOAF vs WHITE ENRICHED SANDWICH BREAD

Nutrition comparison per 100 g serving

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WHITE ENRICHED SANDWICH BREAD wins in 6 out of 13 nutrient categories

TAKE & BAKE ITALIAN LOAF: 5 vs WHITE ENRICHED SANDWICH BREAD: 6 (2 ties)

Overview

Nutrient	TAKE & BAKE ITALIAN LOAF	WHITE ENRICHED SANDWICH BREAD	Winner
Calories	232 cal	256 cal
Protein	7.1 g	7.0 g
Carbs	46.4 g	48.8 g
Fat	0.9 g	2.3 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TAKE & BAKE ITALIAN LOAF	WHITE ENRICHED SANDWICH BREAD	Winner
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAKE & BAKE ITALIAN LOAF	WHITE ENRICHED SANDWICH BREAD
Calcium, Ca	11 MG	119 MG
Iron, Fe	0.9 MG	2.3 MG
Potassium, K	14 MG	81 MG
Sodium, Na	518 MG	465 MG

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