TAKE & BAKE GARLIC BREAD vs HAMBURGER SLICED ENRICHED BUNS

Nutrition comparison per 100 g serving

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HAMBURGER SLICED ENRICHED BUNS wins in 10 out of 14 nutrient categories

TAKE & BAKE GARLIC BREAD: 2 vs HAMBURGER SLICED ENRICHED BUNS: 10 (2 ties)

Overview

Nutrient	TAKE & BAKE GARLIC BREAD	HAMBURGER SLICED ENRICHED BUNS	Winner
Calories	286 cal	282 cal
Protein	7.1 g	10.3 g
Carbs	41.1 g	53.9 g
Fat	10.7 g	2.6 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	TAKE & BAKE GARLIC BREAD	HAMBURGER SLICED ENRICHED BUNS	Winner
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAKE & BAKE GARLIC BREAD	HAMBURGER SLICED ENRICHED BUNS
Calcium, Ca	18 MG	179 MG
Iron, Fe	0.9 MG	2.8 MG
Potassium, K	18 MG	0 MG
Sodium, Na	464 MG	513 MG

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