TAKE & BAKE GARLIC BREAD vs DOUBLE FIBER BREAD

Nutrition comparison per 100 g serving

Ad 468x60

DOUBLE FIBER BREAD wins in 7 out of 13 nutrient categories

TAKE & BAKE GARLIC BREAD: 2 vs DOUBLE FIBER BREAD: 7 (4 ties)

Overview

Nutrient	TAKE & BAKE GARLIC BREAD	DOUBLE FIBER BREAD	Winner
Calories	298 cal	211 cal
Protein	7.0 g	10.5 g
Carbs	47.4 g	44.7 g
Fat	7.9 g	4.0 g
Fiber	1.8 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE FIBER BREAD	Winner
Niacin	2.1 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TAKE & BAKE GARLIC BREAD	DOUBLE FIBER BREAD
Calcium, Ca	18 MG	105 MG
Iron, Fe	3.5 MG	1.9 MG
Sodium, Na	561 MG	342 MG

Ad 728x90