TAKE & BAKE CHEESE FLAT BREAD PIZZA vs RAISIN OLD FASHIONED BREAD

Nutrition comparison per 100 g serving

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TAKE & BAKE CHEESE FLAT BREAD PIZZA wins in 6 out of 14 nutrient categories

TAKE & BAKE CHEESE FLAT BREAD PIZZA: 6 vs RAISIN OLD FASHIONED BREAD: 5 (3 ties)

Overview

Nutrient	TAKE & BAKE CHEESE FLAT BREAD PIZZA	RAISIN OLD FASHIONED BREAD	Winner
Calories	226 cal	290 cal
Protein	12.2 g	9.7 g
Carbs	23.1 g	58.1 g
Fat	10.0 g	3.2 g
Fiber	2.3 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN OLD FASHIONED BREAD	Winner
Niacin	2.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TAKE & BAKE CHEESE FLAT BREAD PIZZA	RAISIN OLD FASHIONED BREAD
Calcium, Ca	277 MG	65 MG
Iron, Fe	1.4 MG	3.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	534 MG	435 MG

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