TAKE & BAKE CHEESE FLAT BREAD PIZZA vs CLASSIC WHITE ROLLS

Nutrition comparison per 100 g serving

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TAKE & BAKE CHEESE FLAT BREAD PIZZA wins in 7 out of 10 nutrient categories

TAKE & BAKE CHEESE FLAT BREAD PIZZA: 7 vs CLASSIC WHITE ROLLS: 2 (1 ties)

Overview

Nutrient	TAKE & BAKE CHEESE FLAT BREAD PIZZA	CLASSIC WHITE ROLLS	Winner
Calories	226 cal	250 cal
Protein	12.2 g	7.1 g
Carbs	23.1 g	50 g
Fat	10.0 g	1.8 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TAKE & BAKE CHEESE FLAT BREAD PIZZA	CLASSIC WHITE ROLLS
Calcium, Ca	277 MG	0 MG
Iron, Fe	1.4 MG	3.6 MG
Potassium, K	171 MG	107 MG
Sodium, Na	534 MG	446 MG

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