TAKE & BAKE CHEESE FLAT BREAD PIZZA vs ENRICHED SANDWICH WHITE BREAD
Nutrition comparison per 100 g serving
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TAKE & BAKE CHEESE FLAT BREAD PIZZA wins in 7 out of 13 nutrient categories
TAKE & BAKE CHEESE FLAT BREAD PIZZA: 7
vs
ENRICHED SANDWICH WHITE BREAD: 4
(2 ties)
Overview
| Nutrient | TAKE & BAKE CHEESE FLAT BREAD PIZZA | ENRICHED SANDWICH WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 226 cal | 255 cal | |
| Protein | 12.2 g | 6.4 g | |
| Carbs | 23.1 g | 48.9 g | |
| Fat | 10.0 g | 3.2 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE CHEESE FLAT BREAD PIZZA | ENRICHED SANDWICH WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE & BAKE CHEESE FLAT BREAD PIZZA | ENRICHED SANDWICH WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 85 MG | |
| Iron, Fe | 1.4 MG | 2,766.0 MG | |
| Potassium, K | 171 MG | 74 MG | |
| Sodium, Na | 534 MG | 426 MG |