TAKE & BAKE BAGUETTE vs CROUTONS

Nutrition comparison per 100 g serving

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TAKE & BAKE BAGUETTE wins in 6 out of 11 nutrient categories

TAKE & BAKE BAGUETTE: 6 vs CROUTONS: 3 (2 ties)

Overview

Nutrient	TAKE & BAKE BAGUETTE	CROUTONS	Winner
Calories	246 cal	500 cal
Protein	8.8 g	14.3 g
Carbs	50.9 g	57.1 g
Fat	0.9 g	21.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAKE & BAKE BAGUETTE	CROUTONS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAKE & BAKE BAGUETTE	CROUTONS
Calcium, Ca	53 MG	29 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	88 MG	114 MG
Sodium, Na	614 MG	929 MG

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