TAKE & BAKE BAGUETTE vs WHITE BREAD

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 8 out of 14 nutrient categories

TAKE & BAKE BAGUETTE: 3 vs WHITE BREAD: 8 (3 ties)

Overview

Nutrient	TAKE & BAKE BAGUETTE	WHITE BREAD	Winner
Calories	228 cal	250 cal
Protein	7.0 g	8.3 g
Carbs	49.1 g	52.8 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TAKE & BAKE BAGUETTE	WHITE BREAD
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.5 MG	3.1 MG
Potassium, K	0 MG	83 MG
Sodium, Na	561 MG	556 MG

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