TAKE 5 vs BOLD DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BOLD DARK BELGIAN CHOCOLATE wins in 6 out of 11 nutrient categories
TAKE 5: 3
vs
BOLD DARK BELGIAN CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | TAKE 5 | BOLD DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 409 cal | |
| Protein | 8.5 g | 9.1 g | |
| Carbs | 61.7 g | 54.6 g | |
| Fat | 25.5 g | 36.4 g | |
| Fiber | 2.1 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE 5 | BOLD DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE 5 | BOLD DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 9.1 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 404 MG | 0 MG |