TAKAOKAYA vs TRIPLE CLEANED BLACK BEANS

Nutrition comparison per 100 g serving

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TAKAOKAYA wins in 4 out of 10 nutrient categories

TAKAOKAYA: 4 vs TRIPLE CLEANED BLACK BEANS: 2 (4 ties)

Overview

Nutrient	TAKAOKAYA	TRIPLE CLEANED BLACK BEANS	Winner
Calories	476 cal	0 cal
Protein	47.6 g	0 g
Carbs	47.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	47.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAKAOKAYA	TRIPLE CLEANED BLACK BEANS	Winner
Vitamin C, total ascorbic acid	114.3 MG	0 MG

Mineral	TAKAOKAYA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	25.7 MG
Sodium, Na	0 MG	Tie

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