TAIT FARM FOODS vs HOMEMADE SEEDLESS JAM

Nutrition comparison per 100 g serving

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TAIT FARM FOODS wins in 5 out of 10 nutrient categories

TAIT FARM FOODS: 5 vs HOMEMADE SEEDLESS JAM: 0 (5 ties)

Overview

Nutrient	TAIT FARM FOODS	HOMEMADE SEEDLESS JAM	Winner
Calories	143 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	35.7 g	70.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAIT FARM FOODS	HOMEMADE SEEDLESS JAM	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	TAIT FARM FOODS	Winner
Calcium, Ca	143 MG
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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