TAIT FARM FOODS vs HEIDI'S RASPBERRY

Nutrition comparison per 100 g serving

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TAIT FARM FOODS wins in 4 out of 10 nutrient categories

TAIT FARM FOODS: 4 vs HEIDI'S RASPBERRY: 1 (5 ties)

Overview

Nutrient	TAIT FARM FOODS	HEIDI'S RASPBERRY	Winner
Calories	143 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	35.7 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TAIT FARM FOODS	HEIDI'S RASPBERRY	Winner
Vitamin C, total ascorbic acid	8.6 MG	8.6 MG	Tie

Mineral	TAIT FARM FOODS	Winner
Calcium, Ca	143 MG
Iron, Fe	2.6 MG
Sodium, Na	0 MG	Tie

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