TAILGATERS MINI SUB ROLLS vs HAWAIIAN BURGER

Nutrition comparison per 100 g serving

Ad 468x60

HAWAIIAN BURGER wins in 9 out of 14 nutrient categories

TAILGATERS MINI SUB ROLLS: 3 vs HAWAIIAN BURGER: 9 (2 ties)

Overview

Nutrient	TAILGATERS MINI SUB ROLLS	HAWAIIAN BURGER	Winner
Calories	276 cal	264 cal
Protein	7.9 g	9.4 g
Carbs	52.6 g	47.2 g
Fat	2.6 g	2.8 g
Fiber	1.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	TAILGATERS MINI SUB ROLLS	HAWAIIAN BURGER	Winner
Niacin	2.6 MG	5.5 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAILGATERS MINI SUB ROLLS	HAWAIIAN BURGER
Calcium, Ca	26 MG	64 MG
Iron, Fe	2.4 MG	2.3 MG
Potassium, K	0 MG	77 MG
Sodium, Na	474 MG	321 MG

Ad 728x90