TAILGATERS HAWAIIAN SWEET BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TAILGATERS HAWAIIAN SWEET BUNS wins in 8 out of 14 nutrient categories
TAILGATERS HAWAIIAN SWEET BUNS: 8
vs
WHITE BREAD: 3
(3 ties)
Overview
| Nutrient | TAILGATERS HAWAIIAN SWEET BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 244 cal | |
| Protein | 7.8 g | 6.7 g | |
| Carbs | 53.1 g | 42.2 g | |
| Fat | 3.1 g | 4.4 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAILGATERS HAWAIIAN SWEET BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAILGATERS HAWAIIAN SWEET BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 500 MG | 311 MG |