TAILGATERS DELI ROLLS vs MARBLE RYE PANINI LOAF

Nutrition comparison per 100 g serving

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MARBLE RYE PANINI LOAF wins in 7 out of 14 nutrient categories

TAILGATERS DELI ROLLS: 3 vs MARBLE RYE PANINI LOAF: 7 (4 ties)

Overview

Nutrient	TAILGATERS DELI ROLLS	MARBLE RYE PANINI LOAF	Winner
Calories	268 cal	268 cal	Tie
Protein	8.5 g	8.9 g
Carbs	50.7 g	50 g
Fat	3.5 g	2.7 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TAILGATERS DELI ROLLS	MARBLE RYE PANINI LOAF	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAILGATERS DELI ROLLS	MARBLE RYE PANINI LOAF
Calcium, Ca	127 MG	107 MG
Iron, Fe	3.0 MG	3.6 MG
Potassium, K	85 MG	143 MG
Sodium, Na	521 MG	536 MG

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