TAILGATERS BRAT BUNS vs ENRICHED BUNS

Nutrition comparison per 100 g serving

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ENRICHED BUNS wins in 7 out of 15 nutrient categories

TAILGATERS BRAT BUNS: 6 vs ENRICHED BUNS: 7 (2 ties)

Overview

Nutrient	TAILGATERS BRAT BUNS	ENRICHED BUNS	Winner
Calories	276 cal	262 cal
Protein	7.9 g	9.5 g
Carbs	52.6 g	50 g
Fat	3.3 g	3.6 g
Fiber	1.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TAILGATERS BRAT BUNS	ENRICHED BUNS	Winner
Folate, total	0 UG	95 UG
Niacin	5.3 MG	4.8 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAILGATERS BRAT BUNS	ENRICHED BUNS
Calcium, Ca	276 MG	95 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	79 MG	0 MG
Sodium, Na	474 MG	452 MG

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