TAILGATE BRATWURST ENRICHED BUNS vs SESAME BAGELS
Nutrition comparison per 100 g serving
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SESAME BAGELS wins in 6 out of 13 nutrient categories
TAILGATE BRATWURST ENRICHED BUNS: 4
vs
SESAME BAGELS: 6
(3 ties)
Overview
| Nutrient | TAILGATE BRATWURST ENRICHED BUNS | SESAME BAGELS | Winner |
|---|---|---|---|
| Calories | 242 cal | 284 cal | |
| Protein | 7.6 g | 9.9 g | |
| Carbs | 45.5 g | 55.6 g | |
| Fat | 3.0 g | 2.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAILGATE BRATWURST ENRICHED BUNS | SESAME BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAILGATE BRATWURST ENRICHED BUNS | SESAME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 123 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Sodium, Na | 409 MG | 444 MG |