TAILGATE BRATWURST ENRICHED BUNS vs RED BEAN PINEAPPLE BUN
Nutrition comparison per 100 g serving
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TAILGATE BRATWURST ENRICHED BUNS wins in 8 out of 13 nutrient categories
TAILGATE BRATWURST ENRICHED BUNS: 8
vs
RED BEAN PINEAPPLE BUN: 3
(2 ties)
Overview
| Nutrient | TAILGATE BRATWURST ENRICHED BUNS | RED BEAN PINEAPPLE BUN | Winner |
|---|---|---|---|
| Calories | 242 cal | 368 cal | |
| Protein | 7.6 g | 10.5 g | |
| Carbs | 45.5 g | 57.9 g | |
| Fat | 3.0 g | 8.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAILGATE BRATWURST ENRICHED BUNS | RED BEAN PINEAPPLE BUN | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TAILGATE BRATWURST ENRICHED BUNS | RED BEAN PINEAPPLE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 409 MG | 263 MG |