TAIL-ON vs WHITE SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TAIL-ON: 4
vs
WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | TAIL-ON | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 60 cal | |
| Protein | 14.3 g | 13 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAIL-ON | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 619 MG | 450 MG |