TAIL-ON vs WILD CAUGHT COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TAIL-ON: 3
vs
WILD CAUGHT COD: 3
(4 ties)
Overview
| Nutrient | TAIL-ON | WILD CAUGHT COD | Winner |
|---|---|---|---|
| Calories | 83 cal | 80 cal | |
| Protein | 20.2 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | WILD CAUGHT COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TAIL-ON | WILD CAUGHT COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 298 MG | 71 MG |