TAIL - ON COOKED WHITE SHRIMP vs WILD CAUGHT SKIN-ON FILLETS SNAPPER
Nutrition comparison per 100 g serving
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TAIL - ON COOKED WHITE SHRIMP wins in 5 out of 10 nutrient categories
TAIL - ON COOKED WHITE SHRIMP: 5
vs
WILD CAUGHT SKIN-ON FILLETS SNAPPER: 2
(3 ties)
Overview
| Nutrient | TAIL - ON COOKED WHITE SHRIMP | WILD CAUGHT SKIN-ON FILLETS SNAPPER | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 14.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAIL - ON COOKED WHITE SHRIMP | WILD CAUGHT SKIN-ON FILLETS SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 133 MG | 402 MG | |
| Sodium, Na | 611 MG | 62 MG |