TAIL ON COOKED SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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TAIL ON COOKED SHRIMP wins in 6 out of 10 nutrient categories

TAIL ON COOKED SHRIMP: 6 vs TILAPIA FILLETS: 1 (3 ties)

Overview

Nutrient	TAIL ON COOKED SHRIMP	TILAPIA FILLETS	Winner
Calories	74 cal	88 cal
Protein	15.9 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAIL ON COOKED SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	TAIL ON COOKED SHRIMP	TILAPIA FILLETS
Calcium, Ca	27 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	168 MG	71 MG

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