TAIL-OFF COOKED SHRIMP vs WILD ALASKAN POLLOCK FILLETS

Nutrition comparison per 100 g serving

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WILD ALASKAN POLLOCK FILLETS wins in 4 out of 10 nutrient categories

TAIL-OFF COOKED SHRIMP: 3 vs WILD ALASKAN POLLOCK FILLETS: 4 (3 ties)

Overview

Nutrient	TAIL-OFF COOKED SHRIMP	WILD ALASKAN POLLOCK FILLETS	Winner
Calories	59 cal	71 cal
Protein	12.9 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TAIL-OFF COOKED SHRIMP	WILD ALASKAN POLLOCK FILLETS
Calcium, Ca	18 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	16 MG	223 MG
Sodium, Na	329 MG	94 MG

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