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TAIL-OFF COOKED SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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TAIL-OFF COOKED SHRIMP wins in 5 out of 10 nutrient categories
TAIL-OFF COOKED SHRIMP: 5 vs RAW SHRIMP: 2 (3 ties)

Overview

Nutrient TAIL-OFF COOKED SHRIMP RAW SHRIMP Winner
Calories 96 cal 106 cal
Protein 21.2 g 20.4 g
Carbs 0 g 0 g Tie
Fat 0.9 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TAIL-OFF COOKED SHRIMP RAW SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

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Mineral TAIL-OFF COOKED SHRIMP RAW SHRIMP Winner
Calcium, Ca 71 MG 53 MG
Iron, Fe 0.3 MG 2.4 MG
Sodium, Na 224 MG 150 MG
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