TAIL OFF COOKED SHRIMP vs SKINLESS FILLETS

Nutrition comparison per 100 g serving

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TAIL OFF COOKED SHRIMP wins in 5 out of 11 nutrient categories

TAIL OFF COOKED SHRIMP: 5 vs SKINLESS FILLETS: 2 (4 ties)

Overview

Nutrient	TAIL OFF COOKED SHRIMP	SKINLESS FILLETS	Winner
Calories	59 cal	80 cal
Protein	14.1 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAIL OFF COOKED SHRIMP	SKINLESS FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAIL OFF COOKED SHRIMP	SKINLESS FILLETS
Calcium, Ca	94 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	24 MG	0 MG
Sodium, Na	353 MG	115 MG

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