TAI PEI vs BEEF & CHEESE MINI EMPANADAS

Nutrition comparison per 100 g serving

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BEEF & CHEESE MINI EMPANADAS wins in 5 out of 10 nutrient categories

TAI PEI: 4 vs BEEF & CHEESE MINI EMPANADAS: 5 (1 ties)

Overview

Nutrient	TAI PEI	BEEF & CHEESE MINI EMPANADAS	Winner
Calories	165 cal	314 cal
Protein	2.4 g	8.6 g
Carbs	19.7 g	27.1 g
Fat	8.7 g	19.3 g
Fiber	1.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TAI PEI	BEEF & CHEESE MINI EMPANADAS	Winner
Vitamin C, total ascorbic acid	9.4 MG	0 MG

Mineral	TAI PEI	BEEF & CHEESE MINI EMPANADAS
Calcium, Ca	16 MG	57 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	370 MG	514 MG

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