TAI PEI vs POTATO & CHEESE PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
TAI PEI wins in 6 out of 10 nutrient categories
TAI PEI: 6
vs
POTATO & CHEESE PIEROGI: 3
(1 ties)
Overview
| Nutrient | TAI PEI | POTATO & CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calories | 165 cal | 212 cal | |
| Protein | 2.4 g | 6.1 g | |
| Carbs | 19.7 g | 40.4 g | |
| Fat | 8.7 g | 3.5 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | POTATO & CHEESE PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 1.2 MG |
Minerals
| Mineral | TAI PEI | POTATO & CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 370 MG | 313 MG |