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TAI PEI vs POTATO & CHEESE PIEROGI

Nutrition comparison per 100 g serving

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TAI PEI wins in 6 out of 10 nutrient categories
TAI PEI: 6 vs POTATO & CHEESE PIEROGI: 3 (1 ties)

Overview

Nutrient TAI PEI POTATO & CHEESE PIEROGI Winner
Calories 165 cal 212 cal
Protein 2.4 g 6.1 g
Carbs 19.7 g 40.4 g
Fat 8.7 g 3.5 g
Fiber 1.6 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TAI PEI POTATO & CHEESE PIEROGI Winner
Vitamin C, total ascorbic acid 9.4 MG 1.2 MG

Minerals

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Mineral TAI PEI POTATO & CHEESE PIEROGI Winner
Calcium, Ca 16 MG 0 MG
Iron, Fe 0.6 MG 1.5 MG
Sodium, Na 370 MG 313 MG
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