TAHITIAN PARADISE TRAIL MIX vs PHILIPPINE PINEAPPLE
Nutrition comparison per 100 g serving
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PHILIPPINE PINEAPPLE wins in 9 out of 11 nutrient categories
TAHITIAN PARADISE TRAIL MIX: 0
vs
PHILIPPINE PINEAPPLE: 9
(2 ties)
Overview
| Nutrient | TAHITIAN PARADISE TRAIL MIX | PHILIPPINE PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHITIAN PARADISE TRAIL MIX | PHILIPPINE PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHITIAN PARADISE TRAIL MIX | PHILIPPINE PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 7.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 100 MG | 250 MG |