TAHINI SESAME PASTE vs CHUNKY BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
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CHUNKY BLUE CHEESE DRESSING & DIP wins in 4 out of 10 nutrient categories
TAHINI SESAME PASTE: 3
vs
CHUNKY BLUE CHEESE DRESSING & DIP: 4
(3 ties)
Overview
| Nutrient | TAHINI SESAME PASTE | CHUNKY BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 764 cal | 500 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 67.9 g | 50 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI SESAME PASTE | CHUNKY BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHINI SESAME PASTE | CHUNKY BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 25 MG | 867 MG |