TAHINI vs FAT FREE ITALIAN DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
TAHINI wins in 6 out of 11 nutrient categories
TAHINI: 6
vs
FAT FREE ITALIAN DRESSING: 3
(2 ties)
Overview
| Nutrient | TAHINI | FAT FREE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.5 g | 10 g | |
| Fat | 62 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI | FAT FREE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TAHINI | FAT FREE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,167 MG |