TAHINI vs DRESSING

Nutrition comparison per 100 g serving

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TAHINI wins in 6 out of 11 nutrient categories

TAHINI: 6 vs DRESSING: 3 (2 ties)

Overview

Nutrient	TAHINI	DRESSING	Winner
Calories	0 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	2.5 g	10 g
Fat	62 g	20 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAHINI	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	TAHINI	DRESSING
Calcium, Ca	175 MG	0 MG
Iron, Fe	5.3 MG	0 MG
Potassium, K	307 MG	0 MG
Sodium, Na	0 MG	1,000 MG

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