TAHINI vs ORGANIC VEGENAISE

Nutrition comparison per 100 g serving

Ad 468x60

TAHINI wins in 5 out of 10 nutrient categories

TAHINI: 5 vs ORGANIC VEGENAISE: 3 (2 ties)

Overview

Nutrient	TAHINI	ORGANIC VEGENAISE	Winner
Calories	233 cal	0 cal
Protein	6.7 g	0 g
Carbs	10 g	7.1 g
Fat	20 g	64.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAHINI	ORGANIC VEGENAISE	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	TAHINI	ORGANIC VEGENAISE
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	467 MG	500 MG

Ad 728x90