TAHINI vs LITE CAESAR DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TAHINI: 5
vs
LITE CAESAR DRESSING: 5
(1 ties)
Overview
| Nutrient | TAHINI | LITE CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 656 cal | 200 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 15.6 g | 13.3 g | |
| Fat | 59.4 g | 15 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI | LITE CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TAHINI | LITE CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 0 MG | |
| Potassium, K | 406 MG | 0 MG | |
| Sodium, Na | 141 MG | 867 MG |