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TAHINI vs AIOLI

Nutrition comparison per 100 g serving

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TAHINI wins in 5 out of 10 nutrient categories

TAHINI: 5 vs AIOLI: 3 (2 ties)

Overview

Nutrient	TAHINI	AIOLI	Winner
Calories	571 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	2.5 g	13.3 g
Fat	62 g	30 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TAHINI	AIOLI	Winner
Calcium, Ca	175 MG	0 MG
Iron, Fe	5.3 MG	0 MG
Potassium, K	307 MG	0 MG
Sodium, Na	0 MG	1,067 MG

TAHINI Nutrition Facts AIOLI Nutrition Facts Compare Other Foods

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