TAGLIARINI PASTA vs LINGUINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
TAGLIARINI PASTA: 6
vs
LINGUINE: 6
(2 ties)
Overview
| Nutrient | TAGLIARINI PASTA | LINGUINE | Winner |
|---|---|---|---|
| Calories | 217 cal | 357 cal | |
| Protein | 8.5 g | 12.5 g | |
| Carbs | 40.6 g | 75 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAGLIARINI PASTA | LINGUINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAGLIARINI PASTA | LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 292 MG | 0 MG |