TAGLIARINI PASTA vs ORGANIC SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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TAGLIARINI PASTA wins in 7 out of 11 nutrient categories
TAGLIARINI PASTA: 7
vs
ORGANIC SPAGHETTI PASTA: 2
(2 ties)
Overview
| Nutrient | TAGLIARINI PASTA | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 217 cal | 357 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 40.6 g | 71.4 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAGLIARINI PASTA | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAGLIARINI PASTA | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 292 MG | 0 MG |