TAGINE CURRY vs OLD EL PASO
Nutrition comparison per 100 g serving
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OLD EL PASO wins in 7 out of 10 nutrient categories
TAGINE CURRY: 2
vs
OLD EL PASO: 7
(1 ties)
Overview
| Nutrient | TAGINE CURRY | OLD EL PASO | Winner |
|---|---|---|---|
| Calories | 157 cal | 164 cal | |
| Protein | 4.4 g | 10.9 g | |
| Carbs | 27.0 g | 25.5 g | |
| Fat | 3.9 g | 3.6 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAGINE CURRY | OLD EL PASO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TAGINE CURRY | OLD EL PASO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Sodium, Na | 383 MG | 836 MG |