TACOS vs DINOSAUR SHAPED NUGGETS

Nutrition comparison per 100 g serving

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TACOS wins in 7 out of 12 nutrient categories

TACOS: 7 vs DINOSAUR SHAPED NUGGETS: 3 (2 ties)

Overview

Nutrient	TACOS	DINOSAUR SHAPED NUGGETS	Winner
Calories	180 cal	288 cal
Protein	10.9 g	11.3 g
Carbs	23.4 g	18.8 g
Fat	4.7 g	18.8 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACOS	DINOSAUR SHAPED NUGGETS	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TACOS	DINOSAUR SHAPED NUGGETS
Calcium, Ca	16 MG	0 MG
Iron, Fe	2.1 MG	1.4 MG
Potassium, K	0 MG	150 MG
Sodium, Na	609 MG	525 MG

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