TACOS vs MEAT LOVERS CASSEROLE BITES
Nutrition comparison per 100 g serving
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MEAT LOVERS CASSEROLE BITES wins in 5 out of 10 nutrient categories
TACOS: 4
vs
MEAT LOVERS CASSEROLE BITES: 5
(1 ties)
Overview
| Nutrient | TACOS | MEAT LOVERS CASSEROLE BITES | Winner |
|---|---|---|---|
| Calories | 243 cal | 238 cal | |
| Protein | 9.6 g | 14.3 g | |
| Carbs | 21.3 g | 6.0 g | |
| Fat | 13.2 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOS | MEAT LOVERS CASSEROLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.4 MG |
Minerals
| Mineral | TACOS | MEAT LOVERS CASSEROLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 119 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 596 MG | 667 MG |